Tuesday, June 30, 2009

Protect Yourself From Swine Influenza

Follow these Simple Steps

Wash your hands regularly with soap

Try to stay healthy

Get plenty of sleep

Do plenty of exercise

Try to manage your stress

Drink plenty of liquids

Eat a well balanced diet

Refrain from touching surfaces which may have the virus

Do not get close to people who are sick

Stay away from crowded areas if there is a swine flu outbreak in your area

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